Three women smiling and standing close together, wearing matching green T-shirts with the words 'Imagine Pelvic Health' printed on them, against a plain gray background.

York County’s Local Pelvic Floor Therapy

Imagine Pelvic Health provides expert pelvic floor therapy for people in York, Hanover, Spring Grove, Lancaster, and surrounding areas. We're here to help you feel confident, strong, and pain-free.

Our Approach

At Imagine Pelvic Health, we help you with the stuff no one wants to talk about but everyone deals with—poop, pee, and yes, even sex. If you’re struggling with incontinence, painful bowel movements, or discomfort during intimacy, we’re here to get you back to feeling like yourself again.

Are you experiencing:

  • uncomfortable pressure/feeling like something is falling out?

  • fear of childbirth?

  • difficulty with inserting menstrual products or with gynecological exam?

  • difficulty connecting to your core during movement?

  • a desire to prepare for labor and birth?

  • difficulty making it to the bathroom on time?

  • leaking with exercise, movement, coughing, sneezing, or laughing?

  • fear of starting or returning to exercise?

  • low back, hip, or pelvic pain?

  • pain with sexual activity or intimacy?

Ready to Get Started?

Have a Questions?

Pelvic Floor Therapy

  • mobile therapy, mobile pelvic floor therapy

    Pregnancy & Postpartum Recovery

    Pregnancy and birth take a toll on your core and pelvic floor. If you’re struggling with leaking, pressure, pain, diastasis recti, prolapse, or scar discomfort, you’re not alone—and you don’t have to push through it.

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    Pelvic Health for Everyone

    Do you feel a sudden, strong urge to pee—or leak when you laugh? Struggle with constipation or pressure in your pelvic area? Experience discomfort during intimacy?

  • adult hand and child's hand linking pinky fingers

    Our Treatment

    Your pelvic floor is more than just muscles—it’s connected to your core, posture, breathing, and daily movement patterns. That’s why we take a full-body approach to healing.

Learn More
Two women are engaged in a playful activity, one holding a young child while the other pushes from behind, indoors in a room with a bed and a potted plant in the background.

Caring for your body shouldn’t mean putting everything else aside.

That’s why we offer flexible care options designed to fit your life. Visit us in-office, schedule a telehealth session, or let us come to you with in-home care. No need to take time off work or line up childcare just to get the support you deserve.

Ready to start with a local pelvic floor therapist? Submit a contact form to get our our schedule in York or Hanover!

Ignoring pelvic health problems doesn’t make them go away—it makes them worse. Leaks, pain, and discomfort are more common than you think, and they’re all treatable. We offer real solutions to:

  • Regain control of your bladder and bowels

  • Relieve pain during intimacy or everyday movement

  • Help you feel strong and confident again